No Battles Better Eating

Sometimes you have to think out of the box to get fast-paced older kids to eat healthier.

Here are some tips that are working for time-pressed moms:

- Dinner ready now - when kids get home from school they are famished. Why not have last night’s dinner leftovers ready for them to heat and eat now? This beats chips, crackers, cookies and other high-cal, low-fiber foods that ruin the...

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,