Baked Bean Month

High in protein, fiber, vitamins and minerals and low in sodium and fat, beans can be magically transformed from a handful of pebbles to a pot full of yum that is low in cost and high in flavor.

Beans can be boiled, steamed, slow-cooked and even barbecued, but baking seems to rate very high among summertime cooks. Baking brings out the sweetness and the tenderness in beans while helping them re...

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Published on Categories cooking, practitioner ideas and news, Premium, nutrition monthTags , , ,