About Steph Ronco

Stephanie Ronco has been editing in a professional capacity for the past 8 years. In addition to her work as an editor, Ronco has also served as a ghostwriter and writing tutor. A voracious reader, Ronco loves watching language evolve and change. When she's not delving into her latest project, Ronco can be found teaching acting classes, performing in community theater, or sailing with her husband.

 

December 2019 for Premium Food and Health Communication Members:
Table of Contents:

Read-offline PDF newsletter
Research update for professionals
White label newsletter (.docx)
Shareable articles and handouts
Graphic of the month
Special member-only discounts

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Vitamin D has long been known as essential for healthy bone formation. However, vitamin D became the superstar of vitamins thanks in large part to its #1 promoter, Dr. Michael Holick. Now there is growing reason to believe Dr. Holick’s enthusiasm for promoting vitamin D as a super vitamin is not warranted. Dr. Holick’s claim that many people are deficient in vitamin D and need to take a supple...

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I recently made some big changes in my kitchen. The goal was to have better tasting food, faster, and with just the right equipment so I am storing fewer items. More space, better cooking, less time were the three mottos.

This article will cover the first acquisition, a hot air fryer. A hot air fryer makes food taste crispy, like it was fried, only it uses hot convection air instead of grease.
...

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You probably learned about the five different flavors we sense in foods: sweet, salty, sour, bitter, and umami (a savory, meaty flavor) in school.

It’s believed that the ability to sense each of these flavors evolved to improve our survival as a species. The sweet taste of fruit is due to the carbohydrates, often sugars, in the fruit that are an important source of energy. Meanwhile, our bodi...

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Recently I got rid of my toaster oven in favor of a small toaster. I have been working on a lot of recipe development, food styling, and photography, so counter space is at a minimum while productivity is at a maximum.

I found that I was not using the toaster oven all that much anymore and it was hard to keep it clean. Now I have a small toaster that is very accurate for toast and veggie burger...

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Obesity and other consequences of a poor diet are not just affecting Americans. According to a recent study published in the Lancet, researchers from the Global Burden of Disease study have discovered 15 factors in 195 countries that could be improved through better diet (1).

The study, which tracks trends in consumption, estimates that internationally, one in five deaths (11 million) is linked...

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Eat greener over the holidays!

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