About Steph Ronco

Stephanie Ronco has been editing in a professional capacity for the past 10 years. In addition to her work as an editor, Ronco has also served as a ghostwriter and writing tutor. A voracious reader, Ronco loves watching language evolve and change. When she's not delving into her latest project, Ronco can be found teaching acting classes, performing in community theater, or sailing with her husband.

 

May 2021 Newsletter and Resources for Premium Food and Health Communication Members:
Table of Contents:

Read-offline PDF newsletter
Research update for professionals
White label newsletter
Shareable articles and handouts
Graphic of the month
Special member-only discounts

Read-Offline PDF:

Here's the entire PDF edition of the May 2021 Newsletter, ready for you to downlo...

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The Dietary Guidelines for Americans (DGA) are updated every 5 years to provide nutrition recommendations to promote optimum health. A scientific committee is appointed to review the most recent research and submit a report to the Departments of Agriculture and Health and Human Services, which then write the updated DGA. Although the most recent scientific committee’s report contained several ne...

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Published on Categories dietary guidelines, nutrition, best wellness, prevention, beverages, food and health, weight control, nutrition education resources, ingredients, diabetes, diet and cancer, nutrition basic, Premium, diet and heart disease, longevity, weight calories satietyTags , , , , , ,

A recent study published in the Journal of Clinical Nutrition indicates there’s more at stake than our waistlines when it comes to ultra-processed foods and drinks. Results of a large study done by the Barcelona Institute for Global Health (ISGlobal) found that intake of ultra-processed foods and drink may raise the risk of colorectal cancer. While no link was seen with prostate cancer, higher r...

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The 2020-2025 Dietary Guidelines provides recommendations for infants and toddlers, an age group not included since the 1985 edition. Little ones have big nutrient needs, so it’s important to Make Every Bite Count. Today, we continue The Make Every Bite Count series with a closer look at recommendations for older infants -- that's babies between the ages of 6 and 11 months.

At about 6 months,...

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Our May goal for the Positive Resolution Project is to add more vegetables to your eating pattern! This is the fifth month of adding a positive achievement each month to those already accomplished in earlier months this year. The goal is to have twelve new habits and a healthier lifestyle at the end of the year… one step at a time.

Steps that we've already reviewed include finding new ways to...

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Published on Categories motivation, nutrition, fruits and veggies, cooking, fiber fruits vegetables, food shopping, food and health, nutrition education resources, ingredients, myplate, menu planning, nutrition basic, PremiumTags , , , , , , , , , ,

The new Dietary Guidelines provide two healthy eating patterns for toddlers between the ages of 12 and 23 months who are no longer taking breastmilk or formula. Both patterns include a variety of nutrient-dense foods and beverages.

Healthy U.S.-Style Dietary Pattern:

Vegetables
Fruits
Grains
Dairy: whole milk, yogurt, and cheese

Fortified soy milk (unsweetened) counts as a d...

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