About Steph Ronco

Stephanie Ronco has been editing in a professional capacity for the past 8 years. In addition to her work as an editor, Ronco has also served as a ghostwriter and writing tutor. A voracious reader, Ronco loves watching language evolve and change. When she's not delving into her latest project, Ronco can be found teaching acting classes, performing in community theater, or sailing with her husband.

 

November 2019 for Premium Food and Health Communication Members:
Table of Contents:

Read-offline PDF newsletter
Research update for professionals
White label newsletter (.docx)
Shareable articles and handouts
Graphic of the month
Special member-only discounts

Read-Offline PDF:

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Quick question: mushrooms are vegetables, right?

We find mushrooms in the produce section of the grocery store and the USDA includes mushrooms in the list of vegetable choices, but technically, mushrooms are fungi. Yet who wants to eat a fungus?

Well, it turns out that mushrooms are great for you and well worth overcoming any heebie-jeebies at the "fungus" label. In fact, mushrooms are pack...

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The word "prediabetes" likely evokes thoughts about high blood sugar and little else. But just like diabetes, prediabetes is more than a blood sugar problem.

In both type 2 diabetes and prediabetes (which is defined by blood sugar levels higher than normal, but below the level of diabetes), there are two significant underlying problems that push blood sugar levels too high: insulin resistance a...

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At first glance, cacao and cocoa almost seem like the same word, but technically they describe two different products.

All chocolate comes from the cacao plant, an evergreen tree that grows to 15 to 25’ feet tall and which is found in countries near the equator (such as South America, Africa, and Asia). Fruit, called a "pod," grows directly from the trunk of the cacao tree. Each pod contains ...

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The 2015-2020 United States Dietary Guidelines for Americans (USDG) recommended limiting consumption of red meat. The USDG suggested that both processed and unprocessed meat be limited to approximately 1 weekly serving (1). However, a recent article in the October 2019 Annals of Internal Medicine evaluated four systematic reviews that focused on both observational studies and clinical trials that ...

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Need one more reason to enjoy a cup of joe every day? Sip on this! Researchers from the University of Nottingham have found that “brown fat,” our body’s fat-fighting defense, may be stimulated by drinking a cup of coffee. Brown fat may be key to fighting obesity and diabetes.

The study, published in the journal Scientific Reports, is one of the newest to be done on humans to find ways tha...

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