About Steph Ronco

Stephanie Ronco has been editing in a professional capacity for the past 8 years. In addition to her work as an editor, Ronco has also served as a ghostwriter and writing tutor. A voracious reader, Ronco loves watching language evolve and change. When she's not delving into her latest project, Ronco can be found teaching acting classes, performing in community theater, or sailing with her husband.

 

September 2019 for Premium Food and Health Communication Members:
Table of Contents:

Read-offline PDF newsletter
Research update for professionals
White label newsletter (.docx)
Shareable articles and handouts
Graphic of the month
Special member-only discounts

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It is estimated that about 15% of US adults have chronic kidney disease (CKD) (1). It is a fact that 37 million Americans have renal function below normal, which means they may be headed toward renal failure. Renal function does decline over time as the result of normal aging. Renal failure can result from an acute illness like an infection, but the more common chronic kidney disease seen in milli...

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Salads offer a fantastic way to get some more vegetables into your eating pattern. They also present a unique opportunity to try a few new vegetables in a low-pressure setting. However, the dressing you pour on your salad can add a lot of unexpected calories, fat, sugar, and more! Take a look at the comparison below to see how your favorite dressing relates to the others.

As you can see, It...

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More and more research supports the fact that what we eat, (or don’t eat) impacts our gut microbiome, the collection of microorganisms (including bacteria) that thrive in our intestines. It’s well known that nutrition plays a significant role in preventing cancers. Diets high in fiber, for example, cut the risk of developing certain cancers such as colorectal cancer (CRC). While these eating p...

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We’ve been told for the past several years to avoid red meat and instead choose white meat to lower our cholesterol levels and reduce risk of cardiovascular disease. These recommendations are based on observational studies that found that people who consumed more red meat had an increased risk of cardiovascular disease. A new study published in the July 2019 issue of The American Journal of Clin...

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Even if you don’t know what MSG is, you’ve probably heard that it’s common in Chinese food and is linked to health problems. While Chinese and other Asian restaurants do often prepare their food with MSG, research doesn’t support the idea that typical amounts of MSG are unsafe or linked to health problems.

What is MSG?

MSG stands for monosodium glutamate. Chemically, it’s the amino...

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