August 2018

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August 2018 for Premium Food and Health Communication Members:

Table of Contents:

  • Read-offline PDF
  • Research update for professionals
  • White label newsletter (.docx)
  • Shareable articles and handouts
  • Graphic of the month
  • Special member-only discounts

Read-Offline PDF:

Here's the entire PDF edition of the August 2018 newsletter, ready for you to download to read offline, print for your next meeting or presentation, or distribute however you see fit!

August2018Cover August 2018

Professional’s Corner:

Article Links With Handouts to Share with Your Clients:

  1. Vegetarian Poke Bowl by Judy Doherty, BS, PC II
  2. Summer Fruit Tart by Judy Doherty, BS, PC II
  3. Kombucha 101 by Lynn Grieger, RDN, CDE, CPT, CHWC
  4. Food Delivery? There’s an App for That by Lisa Andrews, MEd, RD, LD
  5. Nutrient Dense or Energy Dense? by Lynn Grieger, RDN, CDE, CPT, CHWC
  6. Try Golden Milk by Lynn Grieger, RDN, CDE, CPT, CHWC
  7. Exercise to Regenerate Your Cells by Lisa Andrews, MEd, RD, LD

Graphic of the Month:

August August 2018

Editor's Note:

The big big deal this month is Dr. Jay's insightful exploration of the PREDIMED retraction. This retraction of a large study from a prestigious scientific journal has really rocked the food and health community, and it's important to understand why it happened and what we can learn from it.

The other big exciting news this month is in regard to all those food trends! A few years ago, I had never heard of poke bowls, but now they're everywhere (and so delicious). It was really fun to explore the vegetarian version whipped up in one of this month's recipes. In fact, both of this month's recipes would be great for cooking demos because they're straightforward and use lots of fruits and veggies -- especially ones from farmer's markets.

Poke bowls aren't the only trend we're exploring this month. Whether it's Lynn Grieger's recipe and analysis of golden milk or her fascinating piece on kombucha, it's time to take a closer look at the new beverages to hit the food scene. Are they healthful? Should they be incorporated into an eating pattern? If so, why... and how? The articles we've got on tap answer all those questions and more!

And no discussion of trends would be complete without a closer look at the apps that are heating up the food delivery scene. Lisa Andrews's article could not have come at a more perfect time!

As a final note for this month, I want to share the newest deal that we have for you. Try the code TRY10NOW for 10% off classes and memberships at, or use 2018SS at for 10% off and free shipping. SaveSave




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