Atkins? Diet Test Fails

Atkins? Diet Test Fails

The March 7, 2007 issue of Journal of the American Medical Association published the results of a 12-month study comparing the effects of 4 different weight loss diet strategies in overweight and obese (BMI = 27 to 40) pre-menopausal women. Researchers randomly assigned 311 women to follow one of the 4 diet programs.

First they read the Atkins, Ornish or Z...

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