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Apples are a delicious snack - here are 4 messages you can use to top off your social media accounts and share with employees, clients, students, and patients this week:
- eat apples with the peel and get 2 more grams of fiber
- one apple weighs as much as 6 ounces of chips but only contains 95 calories instead of 900 calories!
- try green pippin apples for a treat that adds a crisp and tart texture to salads or snacks
- keep a bowl of apples in your refrigerator so you have a snack ready when you need one