Anthocyanins Offer Health Benefits

The evidence continues to mount demonstrating that anthocyanins found in various plant foods favorably impact blood lipids, other CVD risk factors, and slow or even help shrink atherosclerotic plaques.

Anthocyanins are water-soluble plant pigments in the flavinoid class. They can appear purple, red, blue, and almost black depending on their concentration and pH. They give eggplants, p...

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