All About Avoiding Gout

More than 5 million Americans have suffered at least one attack of gout. Gout occurs when the level of uric acid becomes so high that it precipitates in bodily fluids, forming small sharp crystals. When these uric acid crystals form in the joints such as that of the big toe, they can cause severe pain and inflammation. Uric acid is made in the body when purines are broken down. Meat and seafood ar...

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