Alcohol: Is Wine Really the Best?

Wine — especially red wine — is often touted as the heart-healthy beverage. After all, the French drink a lot of it, eat a diet high in saturated fat, and still have lower rates of heart disease, while the heart-healthy Mediterranean diet includes red wine in moderation. That said, news reports about wine, alcohol, and your health can be confusing! Let’s take a closer look at wine and its benefits...

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