Added Sugars Infographic

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As you could see in the post New Sugar Guidelines for Kids, the American Heart Association recently released a statement that advises all children between the ages of 2 and 18 to consume no more than 6 teaspoons of added sugars per day.

That's sage advice, but sometimes it can be a bit tough to follow.

That's why I've created this colorful infographic, which shows what how much sugar is in those 6 teaspoons, along with servings of common foods that contain roughly that much added sugar. Check it out!

New Added Sugar Guidelines

You can also download a free PDF of the infographic to use as you see fit!

New Added Sugar Guidelines

And here are some other educational materials that you can use to help your clients make healthy choices...

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