Activity Ideas: Finding Fiber and Grab a Lunch

Activity Idea: Finding Fiber

This engaging lesson will help participants learn more about fiber, its role in health, and its many benefits. It is excerpted from the 12 Lessons of Diabetes Program, so if you like what you see and would like to get more great ideas, check it out. Assemble a stack of Nutrition Facts labels. You can cut these labels off of food packages or print out the Nutrition ...

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,