A Speedy Skillet Meal

 

Arroz Con Pollo Skillet
Serves: 4 | Serving Size: 2 cups

Ingredients:

2 chicken breasts
1 cup seasoned flour
1 tablespoon olive oil
1 onion, chopped
1 red bell pepper, chopped
Salt and pepper to taste
1 cup frozen peas
1 cup chopped tomatoes
1/2 cup short-grain brown rice
1 cup water

Directions:

Halve the chicken breasts lengthwise, then cut each half in half horiz...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

 
Published on Categories best quick meals, by meal, cooking, lunch and dinner, grains, menu planning, PremiumTags , , , , , , , , , , , , ,