Here's another sneak peek at a video from the Building a Plant-Based Eating Pattern: Vegetables 10-Hour CPE Course!
This one is all about kale, with a fun new twist...
This video (and the last one) both come from the leaves lesson of the course. You see, in the Building a Plant-Based Eating Pattern: Vegetables class, we divide up various vegetables by what part of the plant they match. Then we look at their nutrient profiles, impact on health, and flavor analyses before diving into recipes and cooking tips for each part of the plant. The full course features...
- Why Vegetables
- Bulbs, Tubers, and Roots
This is a fantastic resource for all kinds of applications! Check it out!
And here are a few more materials that I thought you might like...
Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.