Make the most of the Nutrition Facts label by sidestepping these 5 common mistakes...
 
Cooking, Prevention

I know your days are busy. I know your planner is packed. And I know that new resources can really make a difference for you and your clients. Today I want to share a free version of one of my very favorite resources: the white label newsletter...
 
Cooking, Food and Health

The other day, I was checking my watch as I set the timer for dinner and I realized that I had a perfect opportunity to go for a walk while my meal was baking. What a great chance to multitask — by baking my meal, I could prep dinner...
 


Ever feel uninspired in the kitchen? Today I want to help with that. You see, I've discovered a way to reenergize your cooking...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Prevention, MyPlate

I have a fun surprise for you today, and it involves a new free printable handout!