Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs

Health fair prizes or incentives can move games, presentations, and activities from good to great!

Stunning Nutrition Posters – 10% off with code MYPLATE

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!

Cooking

Best Plant-Based Shopping List Handout

Here is a shopping list that features many delicious ingredients for plant-based meals. Fruit- Choose a variety of fruits in season for snacks and desserts Vegetables - Consider a variety of vegetables in season that can be served raw or cooked Dressings are important for serving raw and cooked vegetables to make them more appealing. ... Best Plant-Based Shopping List Handout

Cooking, Food and Health

5 Fast and Easy Cooking Demonstration Ideas

Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts. They've gotten all that work down to a science. In fact, Judy Doherty, PC II and founder of Food and Health Communications, Inc is going to share some of her top cooking demonstration guides here today -- everything from planning to execution.

Cooking

Avocado Toast

Here is a fun recipe for avocado toast. Warning! It uses homemade bread. I have been making a lot of homemade bread lately. A bread machine makes it easy. I recently acquired a Cuisinart brand machine for 70% off by buying a used model on Amazon. Here is a...

Cooking

Family Meal Ideas – Tapas Style Dishes and Veggies for Dessert!

Here is a fun new series with family dinner ideas! This one was inspired by cleaning out my refrigerator. The first thing I thought of after seeing the mushrooms and mirepoix ingredients (see below) was soup. But I spotted a few other odds and ends like bread and eggs...