8 Food Shopping Mistakes

After taking a tour of the store and comparing package claims with the Nutrition Facts Panel, we found 8 common mistakes that can sidetrack you from a more healthful diet. Here they are:
1. Did You Check the Serving Size? - Package looks like one serving but is more than one serving. Examples include: candy bars, bottles of tea and soda, snack packages of crackers and cookies. One 20 ounce bottle...

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Published on Categories cooking, food shopping, PremiumTags , ,