8 Food Shopping Mistakes

After taking a tour of the store and comparing package claims with the Nutrition Facts Panel, we found 8 common mistakes that can sidetrack you from a more healthful diet. Here they are:
1. Did You Check the Serving Size? - Package looks like one serving but is more than one serving. Examples include: candy bars, bottles of tea and soda, snack packages of crackers and cookies. One 20 ounce bottle...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

 
Published on Categories cooking, food shopping, PremiumTags , ,