5 Reasons to Eat More Pulses

 

Pulses are getting more respect these days. Because they are an economical source of protein, they were once thought of as poor man’s food. Today people of all income levels around the globe love them for their great taste, versatility, sustainability and health-boosting nutrition. Aim to eat several servings per week. Here’s why.
1. Prevent colon cancer. Pulses are rich in dietary fiber, providi...

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