5 Foods People with Diabetes Shouldn’t Fear

 

Diabetes shouldn’t have you fearing your food! Too many people give up delicious, nutritious foods because they have some vague idea that blood sugars go wonky when they eat certain things. Have no fear! While it’s a good idea to limit baked goods and greasy fast food, you can nearly always find room for nutrient-dense foods like these.

Whole-Grain Pasta. This inexpensive, quick-to-prepare ...

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