June Alpert Jacobs, MS, RD, is a dietitian in private practice in New York who has a clever 4 class seminar for her clients. She sent the titles to us by email and we thought the idea of these four one-hour classes, along with their titles, was a good idea and she agreed to let us share them here:
Eat, Drink & Be Healthy! A Guide to Foods for Fitness & Health
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