3 Top Tips to Lower Sodium

 

Here are the stakes:
"Americans consume too much sodium. High sodium consumption raises blood pressure, and high blood pressure is a major risk factor for heart disease and stroke. Heart disease and stroke are the nation’s first and third leading causes of death" (source).
Now it's time to do something about it.

Here are 3 ways to lower sodium intake. Teach them to your clients. Incorporate t...

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Published on Categories cooking, fiber fruits vegetables