3 Top Tips: 2010 Dietary Guidelines

An amazing body of scientists convene every 5 years to review scientific literature and set guidelines for the most optimal diet based on science for Americans.

You can view all of their 2010 findings, known as The Dietary Guidelines for Americans, by visiting dietaryguidelines.gov. The preliminary copy is up now.

We were quite pleased to see that the report was very com- prehensive, taking ...

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