24 Top New Year’s Resolutions

Here you will find 24 top resolutions for ringing in the New Year. You can use 2 every month to make a big difference in your health. FMI visit choosemyplate.gov and learn how you can eat better and exercise more! They even have a SuperTracker Tool for keeping track of calories in (eating) and calories out (exercise).

1. Exercise 30 minutes or more most days of the week. Find ways to stay m...

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