2010 In Review: Lessons We Learned

• Low-carb diets caused patients in one study to become confused, anxious and depressed after a few months.

• Low cholesterol does not increase cancer risk.

• Eating slowly does increase satiety – choose foods that you can chew like whole grains, beans/legumes, fruits and veggies.

• Consumption of omega-3 rich fish may slow the aging process.

• It really will save you years...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

Published on Categories articles, cooking, PremiumTags , , , , , , , , , ,