2010 Dietary Guidelines Limit Sodium

The proposed new US Dietary Guidelines for Americans will lower the amount of sodium to no more than 1500mg per day for adults and even less for small children. This is another 35% reduction from the previous guideline of no more than 2300mg from this new Dietary Guidelines Advisory Panel. In their section on "Major Conclusions" on page E1-23 they state that "The projected health benefits of a...

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Published on Categories articles, cooking, Premium, sodium researchTags , , , , , , ,