2005 Nutrition in Review

If we had to sum up 2005 in one short sentence, it would be to say short cuts are out and a low-fat, high-fiber diet is in. 2005 saw the Atkin’s diet fall out of popularity, along with studies that show supplements do not offer real benefits. The 2005 Dietary Guidelines for Americans were introduced as was a whole new MyPyramid. Here are the highlights:

Supplements not beneficial

A large...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Cooking
Frozen fruit to the rescue!

New Products Available Now

Published on Categories cooking