100 Calorie Packs

To consume 100 calories of celery, you would have to eat over 1 pound or 21 ounces to be exact. But if you chose potato chips, you would get a measly 12 chips or about 3/4 ounce chips for the same 100calories.
While the 100 calorie packs of high-calorie foods are good for portion control and portion awareness, perhaps choosing these snacks often,  instead of better choices like fruits and veg...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

 
UP NEXT IN Cooking
Date Palm Fruit Messages

 
UP NEXT IN Cooking
Eggplant Messages

New Products Available Now

 
Published on Categories cookingTags ,