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Articles in food and health

Cracking the Vault for Running and Fitness Week

It’s Running and Fitness Week! To celebrate, we’re posting an article about the impact of exercise on heart health. Where did we find such an amazing article, you ask? Why, it’s from our comprehensive member library! Read on for a sneak peek at our exclusive content…


5 Most Important Tips for Heart Health

It’s Blood Pressure Awareness Month — are you ready to pack in all the heart-tastic celebrating that you possibly can? We thought we’d begin with a list of 6 easy tips to help promote heart health…


Tweetable

Are you looking to grow your social media presence? It can be easier than you might think, especially with the right approach. Try these tips to improve your social media strategy, then feel free to update your feeds with our most popular nutrition articles and recipes.


April is Cancer Awareness Month

As the second leading cause of death in the United States (heart disease is still number one), there’s a good chance that you or someone you know has battled cancer. The good news is that nearly half of all cancer deaths can be prevented with early detection and treatment. While some cancers are hereditary, the American Cancer Society (ACS) estimates that one-third of cancer deaths in the U.S. is due to dietary factors, while another third is caused by cigarette smoking…


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