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Become inspired by our pictures and recipes for breakfast, lunch, dinner, snacks, and desserts.
We’ve gathered everything you need to know about the food and health connection including weight control, nutrition basics, and disease prevention.
Shop smart with our guides to new foods, label reading, grocery shopping, and more!
Here are a few techniques to help kids get engaged in the kitchen including recipes that are kid-friendly and ideas for meal preparation.
Supporting and promoting the Dietary Guidelines for Americans and the new healthy plate food icon from the USDA.
September is National Mushroom Month! Celebrate with this healthful and tasty dinner.
Chicken and Mushroom Cutlets
Serves: 4 |Serving Size: 1 cutlet
Serves 4. Each serving contains 179 calories, 9 g fat, 1 g saturated fat, 0 g trans fat, 38 mg cholesterol, 252 mg sodium, 10 g carbohydrate, 1 g dietary fiber, 2 g sugar, and 14 g protein.
Each serving also has 0% DV vitamin A, 5% DV vitamin C, 1% DV calcium, and 5% DV iron.
If you don’t have a microwave, preheat your oven to 300 degrees and place the chicken in there until it’s heated through.
Here you use dry heat to sauté and the moist heat of the microwave to warm up a healthful, filling meal.
Most types of mushrooms are rich in antioxidants like selenium and ergothioniene. They offer a variety of B-vitamins (like niacin and riboflavin), and are jam-packed with potassium.
Like what you see? Then maybe it’s time to purchase a copy of Home Run Cooking for yourself. Or check out some of our other bestselling products today…
Healthful eating is an evolution for your diet — it’s a gradual shift toward making better food choices over time. Here are five simple ways to “evolve your eating” today… for a healthier your tomorrow!
Let’s talk about nutrition education displays.
One of the most commonly encouraged dietary recommendations for aiding weight loss and promoting long-term weight control and better health is to always start the day with a healthful breakfast. However, this popular public health mantra is based largely on observational data that does indicate that obese people are generally more likely to skip breakfast than their leaner counterparts.
What would you do if you could enlist the help of a professional chef who is also an expert in healthful cooking?
Well, today is your lucky day. You really can get the help of a chef who trained at the Culinary Institute of America and who has spent over 20 years developing amazing techniques and new innovative ideas to improve cooking skills and freshen up old ideas.
Celebrate Peach Month with these 3 great recipes. There are step-by-step instructions, great photos, and even a free nutrition handout that you can download and print!
August is Kids Eat Right Month! Do you have the resources you need? Check out this free nutrition handout, which is a perfect resource for helping kids and families eat more fruits and vegetables in a fun and balanced way…
Lately, the USDA has been updating school nutrition policies and programs like crazy! Let’s take a look at the most recent developments…
When it comes to creating engaging displays, do you ever get stumped? Looking at a space that you want to use and finding yourself bereft of ideas can be really frustrating. We’ve all been there, and it stinks. That’s why I’d like to share my latest bit of display inspiration with you today…