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  • cooking 101

    Become inspired by our pictures and recipes for breakfast, lunch, dinner, snacks, and desserts.

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  • food and health

    We’ve gathered everything you need to know about the food and health connection. Read through our discussions of weight control, nutrition basics, and disease prevention.

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  • food shopping

    Shop smart with our guides to new foods, label reading, grocery shopping, and more!

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  • fun for kids

    Here are a few techniques to help kids get engaged in the kitchen. We feature tips about introducing new foods, recipes that are especially kid-friendly, and strategies for guiding children to take part in actual meal preparation.

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  • myplate

    Supporting and promoting the Dietary Guidelines for Americans and the new healthy plate food icon from the USDA.

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Free My Plate Materials

Home » free myplate materials

Choose My Plate is the newest healthy eating guide from the USDA and it is full of great ideas about portion and proportion balance. Learn about ways to create a healthy diet with our wide range of MyPlate education materials and resources. We discuss everything from navigating ChooseMyPlate.gov to deciphering each part of the new icon. We even have MyPlate resources in Spanish. Review our MiPlato poster and MiPlato handouts today! See our My Plate Kids Posters and Handouts, too.

Food and Health Communications, Inc. is proud to be a National Strategic Partner for MyPlate .

We  offer free MyPlate education resources. Check out the options below…

Free MyPlate Handout
Free MyPlate Poster (large or small)
Free MyPlate Game: Pin the Spoon on the Plate
Free MyPlate Clipart Cartoons (zip file): MyPlateCartoons
Order form for MyPlate products – download and order by phone, fax, or mail